Usually Sunday morning Lee makes breakfast. I am thrilled for the morning off but he usually makes pancakes, waffles, etc. They always taste real good but an hour into church or so I am HUNGRY. Not too mention the sugar gives me a headache and makes me tired.
Can I tell you about my guilty pleasure? I LOVE MC D's sausage egg mcmuffin. When I saw Rachel Ray doing Chicken sausage sandwiches I thought I would have to try it on Sunday and see how it goes. We loved them. I made a triple batch of the sausage and then froze them flat so we can have them on another Sunday for a quicker breakfast. With the chicken breast sausage and egg beaters it is much lighter then Mc D's I am sure. Keaton and I didn't have cheese, but you can. My second batch of sausage I grilled a little longer. That is what is on the plate next to it.
Breakfast Chicken Sausage
-1 pound ground chicken breast (I took a whole chicken breast and took it for a spin in my food processor (Associated has boneless skinless for $1.57 a pound so it was a much better deal))
-1 small Macintosh apple peeled and finely chopped (I used a green apple stolen off the limb of my neighbors tree hanging in my yard :)
-1/4 cup maple syrup (I am WAY too poor to afford maple syrup....I used maple flavor pancake syrup)
-1 TBSP grill seasoning blend (I used Montreal...it had a bit of a bite to it, Keaton the 3 year old was fine but if your kids are picky you might want to cut it back just a bit)
-1 tsp Poultry Seasoning (seriously I have had this in my cupboard FOREVER and have never used it...yahoo I finally had a use for it)
-1/2 tsp Cinnamon
-1/4 tsp nutmeg
Combine all with your hands (I know sick make your husband do it). Patty it out into 4 patties (this was her thing, I would do them thinner next time. I still got way more out of it then her).
Cook 5 minutes on each side (I used my new indoor Food Network grill). Put on a buttered toasted English muffin with a scrambled egg, and cheese if desired (Lee melted his cheese and it was much better). Hope you like it, be sure to leave a comment if you make it (or think about making it :).
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