Friday, October 15, 2010

Steel Cut Oats

(google stock photo)
I struggle with breakfast. I am just as happy having my protein shake EVERY SINGLE DAY. My kids really have suffered because of it. I make breakfast maybe once a month (although my last 2 posts have been breakfast....maybe turning over a new leaf?). Keaton (the boy who will eat and enjoy anything) does not eat hot cereal. I grew up on the stuff. I have not been able to find any he really loves (I have tried adding cocoa, brown sugar, honey.....all luck). We were watching good eats on Steel Cut Oats. Keaton said, "Mom that looks GOOD". I never pass up a chance like that so we made it. He loved it and so did the little one year old lady. Alton B. adds a lot of cream. I used skim milk and I am glad I did. It worked fine and saved a ton of calories, and fat.
Here is how to make the best bowl of Oatmeal EVER:
1 cup oats
1 Tbsp butter
While that is sauteing boil 3 cups water. My water was boiling right as the oats got really toasty. Add the water to the saute pan (there will be lots of bubbles). Stir a bit, turn down to a simmer, cover and let cook for 1/2 hour.
After the 1/2 hour add 1 cup skim milk and gently stir every so often with the end of a wooden spoon. Cook about 10 minutes or until a nice creamy consistency (about 5 for me).
LASTLY add 1/2 tsp salt (be sure you don't add before or it won't be creamy). We topped with real maple and cinnamon. Keaton had seconds :)


  1. was fun hanging out with you today. Thanks!

  2. I may have to try this kind. I'm in love with oat bran right now.

  3. So glad he liked it. Glad Vanna did too.

  4. I like to do steel cut oats in the crockpot overnight. Same oats to water ratio as above then throw in the CP and cook on low overnight, 6-8hrs. If you also throw a handful of raisins or dried cranberries in there they sweeten the oats up wonderfully!

  5. I wish I could be satisfied with just a protein shake every morning- I love breakfast. I'll have to give these a go!

  6. I bought myself a baggie of these at winco tonight. Gonna try them for breakfast tomorrow. Can't wait!!!